Latest
Jan
04
Thank You to my Russian Teacher
David Wolstencroft was my Russian teacher at the Army Apprentices College in Harrogate. He unlocked something in me that changed me in so many ways. This is my thank you letter to him.
8 min read
Dec
22
Freya's Musical Journey to Conservatoire
Our daughter is applying to conservatoire to study music. This is her journey through the last two years of high school to get there.
7 min read
Dec
08
Reflecting Stress as Love
How do I reflect my wife's work-related stress back as love?
2 min read
Nov
29
16 Years Sober and the Pub Still Gives me the Fear
Parties. Ugh.
3 min read
Nov
23
What a Fantastic Time To Be a Sober Dad
I'm feeling happy, happy, joy, joy right now. Quite a turnaround from my darkness post! So, what's it all about?
2 min read
Nov
15
How A Fellow Creator Helps Me
Jefferey Saddoris is one of my favourite creators. His latest podcast, Deep Natter, is incredibly helpful. Here's how.
4 min read
Nov
09
Am I an Anti-Social Cunt?
Dealing with resentment is a challenge that we all face at some point. Here's how I'm working through one.
2 min read
Nov
03
Time Management
How I'm dealing with resistance and managing my time better.
2 min read
Oct
26
How I'm Learning Good Behaviour over Default Bad Behaviour
Practising ways of controlling my reactions and keeping my ego at bay.
3 min read
Oct
18
My 50th Birthday
I turn 50 this week.
2 min read