Newsletter

Oct
18
My 50th Birthday

My 50th Birthday

I turn 50 this week.
2 min read
Oct
09
16 Years of Sobriety

16 Years of Sobriety

My sobriety birthday is 9 October 2005. Here's what I've learned.
2 min read
Oct
04
The Pain Body - Demons?

The Pain Body - Demons?

In which I talk about the pain-body in the context of demons during alcoholic blackout while reading The Power of Now by Eckhart Tolle.
3 min read
Sep
29
Gratitude and my Daughter

Gratitude and my Daughter

Accompanying my daughter to her National Youth Orchestra audition.
1 min read