Jun
21
Guiding Principles
The power of the weekly review.
2 min read
Cams
I'm an addiction recovery and mental wellness coach working from home on a Scottish island.
Jun
14
Higher Power and Hiking
How hiking enhances my sobriety.
2 min read
Jun
07
Gratitude vs Guilt
Writing my way from guilt to gratitude.
1 min read
May
31
This is what Successful People Do
Building a new business and believing in myself.
2 min read
May
24
Too drunk to fly
I was reminded of this by a friend of mine, Dave Skowron of Red Bear Trading, maker of the world's
1 min read
May
11
Loch Doon and Demons
Contemplating demons and where my consciousness went in blackout.
1 min read
Apr
22
A Power Greater than Myself
I have a higher power that helps me in every way. Here's how I found it.
4 min read
Apr
07
Writing as a Spark
Using writing as a way to ignite the gas and get me off my arse. Did it work I wonder?
2 min read
Mar
29
Building in Public
Building in public is going to help me reach conclusions that I can act upon.
3 min read
Mar
20
A Friend's Grief
A thank-you note to a friend for his courage and for renewing my connection to source.
1 min read