Thank You to my Russian Teacher
David Wolstencroft was my Russian teacher at the Army Apprentices College in Harrogate. He unlocked something in me that changed me in so many ways. This is my thank you letter to him.
Freya's Musical Journey to Conservatoire
Our daughter is applying to conservatoire to study music. This is her journey through the last two years of high school to get there.
Reflecting Stress as Love
How do I reflect my wife's work-related stress back as love?
What a Fantastic Time To Be a Sober Dad
I'm feeling happy, happy, joy, joy right now. Quite a turnaround from my darkness post! So, what's it all about?
How A Fellow Creator Helps Me
Jefferey Saddoris is one of my favourite creators. His latest podcast, Deep Natter, is incredibly helpful. Here's how.
Am I an Anti-Social Cunt?
Dealing with resentment is a challenge that we all face at some point. Here's how I'm working through one.
Time Management
How I'm dealing with resistance and managing my time better.
How I'm Learning Good Behaviour over Default Bad Behaviour
Practising ways of controlling my reactions and keeping my ego at bay.
