Writing as a Spark
Using writing as a way to ignite the gas and get me off my arse. Did it work I wonder?
Building in Public
Building in public is going to help me reach conclusions that I can act upon.
A Friend's Grief
A thank-you note to a friend for his courage and for renewing my connection to source.
I'm Not Okay – You're Okay
I'm struggling a bit with sugar cravings in an alcoholic kind of way.
Music to my Ears
Music really does make the world go round.
My Love of Acoustic Guitar Music
My love of acoustic guitar music is still there. Tony McManus proved that today.
The Sound of Birdsong
The sound of birdsong is my way in to meditation.
A link to a playlist of daily meditations from Touchstones.
Co-Active Coaching & Guiding Principles
I'm building my own co-active coaching business and talk this week about my guiding principles.