How A Fellow Creator Helps Me
Jefferey Saddoris is one of my favourite creators. His latest podcast, Deep Natter, is incredibly helpful. Here's how.
Am I an Anti-Social Cunt?
Dealing with resentment is a challenge that we all face at some point. Here's how I'm working through one.
How I'm dealing with resistance and managing my time better.
How I'm Learning Good Behaviour over Default Bad Behaviour
Practising ways of controlling my reactions and keeping my ego at bay.
16 Years of Sobriety
My sobriety birthday is 9 October 2005. Here's what I've learned.
The Pain Body - Demons?
In which I talk about the pain-body in the context of demons during alcoholic blackout while reading The Power of Now by Eckhart Tolle.
Gratitude and my Daughter
Accompanying my daughter to her National Youth Orchestra audition.
How I Deal with Performance Anxiety
I hadn't played in over a year so my anxiety level was very high. Here's how I turned it into excitement.