Morning Pages | 26 December 2023

Merry Christmas to all my readers! I do write in my pages that my dislike of Christmas seems to be getting worse, but I can still wish you all a Merry Christmas and mean it. I hope you all had a lovely day.

If I think about it, mine was actually not as terrible as I thought it was when I was writing my pages. I should always keep in mind that I didn't drink any alcohol or take any pills. That's ALWAYS a win. And so what if I ate lots of rubbish and ended up with a blood glucose reading of over 13? But actually, yeah, that's not good. I can tell myself the lie that it's okay because it's Christmas, but it's really not, is it? I bought an individual Christmas Pudding because I've always loved it, but it's just dumb, isn't it? And so I fell for the Christmas marketing machine that's the real cause of why I hate this time of year so much. I did. Hook, line and sinker. And now my blood glucose is over 13. I need to do better.

Okay, I have today. Let's do better today. I can do that. Yes, I can. Sugar is the killer, and I've got Tom Bilyeu in my head most days. Why bother listening to Tom if I'm not going to ACT?

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