Latest

Oct
10
Morning Pages | 10 October 2023

Morning Pages | 10 October 2023

I8 years dry is good, but there's still a lot of work to do.
1 min read
Oct
09
Morning Pages | 9 October 2023

Morning Pages | 9 October 2023

18 years dry today.
1 min read
Oct
08
Morning Pages | 8 October 2023

Morning Pages | 8 October 2023

Topping up my social capital on a weekend trip of (too) much socialising.
2 min read
Oct
05
Morning Pages | 5 October 2023

Morning Pages | 5 October 2023

Other writers whose work is helping me off the couch
1 min read
Oct
04
Morning Pages | 4 October 2023

Morning Pages | 4 October 2023

Showing up when I don't feel like showing up.
1 min read
Oct
03
Morning Pages | 3 October 2023

Morning Pages | 3 October 2023

What a privilege it is to be a husband.
1 min read
Oct
02
Morning Pages | 2 October 22023

Morning Pages | 2 October 22023

Here's how I'm keeping my mental health on THIS side of the chasm.
1 min read
Sep
30
Morning Pages | 30 September 2023

Morning Pages | 30 September 2023

I love the way that Substack is making independent writing a possibility!
1 min read
Sep
29
Morning Pages | 29 September 2023

Morning Pages | 29 September 2023

Thanks to these podcasts, I know what changes to make to improve my life and the lives of my nearest and dearest.
1 min read
Sep
28
Morning Pages | 28 September 2023

Morning Pages | 28 September 2023

Writing every day is vital for my mental health. It's the one time that my ADHD-addled brain slows down.
1 min read