I'm Not Okay – You're Okay
I'm struggling a bit with sugar cravings in an alcoholic kind of way.
Music to my Ears
Music really does make the world go round.
My Love of Acoustic Guitar Music
My love of acoustic guitar music is still there. Tony McManus proved that today.
The Sound of Birdsong
The sound of birdsong is my way in to meditation.
Daily Meditations
A link to a playlist of daily meditations from Touchstones.
Co-Active Coaching & Guiding Principles
I'm building my own co-active coaching business and talk this week about my guiding principles.
Acceptance in Recovery
This week I'm working hard to accept the homeschooling situation and that I need to be a good dad, for my children and for me.
Do I Need an AA Sponsor?
Do I need an AA sponsor? What does a sponsor do? How do I choose one? This article explains everything you need to know.