Writing as a Spark
Using writing as a way to ignite the gas and get me off my arse. Did it work I wonder?
Building in Public
Building in public is going to help me reach conclusions that I can act upon.
A Friend's Grief
A thank-you note to a friend for his courage and for renewing my connection to source.
I'm Not Okay – You're Okay
I'm struggling a bit with sugar cravings in an alcoholic kind of way.
Music to my Ears
Music really does make the world go round.
A link to a playlist of daily meditations from Touchstones.
Co-Active Coaching & Guiding Principles
I'm building my own co-active coaching business and talk this week about my guiding principles.
Acceptance in Recovery
This week I'm working hard to accept the homeschooling situation and that I need to be a good dad, for my children and for me.