Latest

Jul
19
A Bucket List Hike to the Witches Step

A Bucket List Hike to the Witches Step

Traversing the Witches Step on Arran.
Jul
12
Number 1 in Live Aid Week

Number 1 in Live Aid Week

Music is good for the soul
2 min read
Jul
05
Courage

Courage

Do you ever not do things that you know you enjoy because of Resistance? Me too!
1 min read
Jun
30
Pub Crawl

Pub Crawl

How I'm feeling after my 30-year army reunion.
2 min read
Jun
21
Guiding Principles

Guiding Principles

The power of the weekly review.
2 min read
Jun
14
Higher Power and Hiking

Higher Power and Hiking

How hiking enhances my sobriety.
2 min read
Jun
07
Gratitude vs Guilt

Gratitude vs Guilt

Writing my way from guilt to gratitude.
1 min read
May
31
This is what Successful People Do

This is what Successful People Do

Building a new business and believing in myself.
2 min read
May
24
Too drunk to fly

Too drunk to fly

I was reminded of this by a friend of mine, Dave Skowron of Red Bear Trading, maker of the world&
1 min read
May
11
Loch Doon and Demons

Loch Doon and Demons

Contemplating demons and where my consciousness went in blackout.
1 min read